Summer Chili

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This is a simple chili recipe using summer vegetables to satisfy that comfort food craving without a crockpot.

  • 6
  • 10 mins
  • 60 mins

Ingredients

  • 1 tbsp of olive oil
  • 1 bell pepper, chopped
  • 1 onion, chopped
  • 1 zucchini, chopped
  • 1 tbsp of scallions, chopped
  • 1 lb of lean ground beef or turkey
  • 1 can of kidney beans
  • 1 can of diced tomatoes
  • 2 cloves of garlic
  • 3 tablespoons of Chili poweder
  • 1 tablesoon of Garlic Powder
  • 1 tablespoon of Cumin
  • 2 cups of water

Preparation

Step 1

Saute garlic, peppers, onions, scallions, and zucchini in olive oil until onions become transparent (5-10 minutes)

Put in a bowl and set aside.

Using the same skillet, cook ground beef/turkey until browned. Drain excess fat.

Combine sauteed veggies, cooked meat, canned beans(drained of liquid), and canned tomatoes in the skillet.

Add spices and water. Mix well.

Simmer for 45-60 minutes.

Top with shredded cheese, sour cream, plain greek yogurt, or enjoy as is.