Parmesan Catfish

By Meisje

Wonderful, wonderful, wonderful

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Beer Battered Catfish

Catfish Stew

Ingredients

4 med. catfish filets
l/2c grated parmesan cheese
2 tbl. yellow cornmeal
lemon-pepper
Creole seasonings
vegetable cooking spray

Details

Preparation

Step 1

COMBINE SEASONINGS IN BAG ADD FILETS AND COAT WITH CHEESE MIXTURE
PLACE ON BROILER PAN COATED WITH COOKING SPRAY BROIL 3 INCHES FROM
HEAT BROIL WITH DOOR CRACKED FOR ABOUT 10 MIN.
WONDERFUL,WONDERFUL,WONDERFUL LOW-FAT 148 CALORIES
Printed

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