Parmesan Catfish

Wonderful, wonderful, wonderful

Parmesan Catfish
Parmesan Catfish

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 4

    med. catfish filets

  • l/2c grated parmesan cheese

  • 2

    tbl. yellow cornmeal

  • lemon-pepper

  • Creole seasonings

  • vegetable cooking spray

Directions

COMBINE SEASONINGS IN BAG ADD FILETS AND COAT WITH CHEESE MIXTURE PLACE ON BROILER PAN COATED WITH COOKING SPRAY BROIL 3 INCHES FROM HEAT BROIL WITH DOOR CRACKED FOR ABOUT 10 MIN. WONDERFUL,WONDERFUL,WONDERFUL LOW-FAT 148 CALORIES Printed

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