Natural Food Sandwich

Natural Food Sandwich
Natural Food Sandwich

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

2

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

2

servings

Ingredients

  • 1

    tablespoon soy sauce

  • Cayenne to taste

  • 1

    large avocado peeled, mashed

  • 4

    slices whole-grain bread

  • 1

    large carrot grated

  • 2

    tomato slices

  • Grated Cheddar cheese

  • 1/2

    package enokis* washed, trimmed

Directions

* Alternate Mushrooms: Common Store Mushroom Mix the soy sauce and cayenne with the mashed avocado. Place a layer of the avocado mixture on 2 slices of bread, then the tomato, grated carrots, and cheese, ending with the enoki mushrooms. Cover each slice with a second slice of bread. Press down and cut diagonally. This recipe yields 2 servings.

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