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Turkey Burgers

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Ingredients

  • 1/3 c. couscous
  • 2 t. canola oil
  • 1/2 c. red bell pepper
  • 2 cloves garlic, crushed
  • 1 t. thyme
  • 1 t. curry powder
  • 1/2 t. cumin
  • 1/2 t. allspice
  • 1/2 t. ground ginger
  • 1/2 t. salt
  • 1/4 t. pepper
  • 1/4 t. paprika
  • 1/8 t. cayenne
  • 3/4 lb. ground turkey

Details

Preparation

Step 1

Combine 1/2 c. water and couscous - let stand 20 min.

Cook pepper, garlic and spices in the oil.

Mix meat, couscous, pepper and spices and form into patties (4).

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