Fig Newtons - Gluten Free

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Per Serving:
4g Fiber
117 Calories
1g Fat
2g Protein

Ingredients

  • Filling:
  • 8 oz. dried figs (light in color, not black)
  • 4 oz. pitted dates
  • 2 Tbsp. slivered almonds
  • 1 Tbsp. honey or agave nectar
  • 2 Tbsp. water
  • 1 Tbsp. lemon juice
  • 1/4 tsp. cinnamon
  • 1/8 tsp. ginger
  • Crust:
  • 1 c. oat flour (grind oats in food processor)- can use Gluten Free Oats
  • 1 c. rolled oats - can use Gluten Free Oats
  • 1 tsp. baking powder
  • 1 /f tsp. salt
  • 4 oz unsweetened applesauce
  • 3 Tbsp. honey or agave nectar
  • 1/4 c. water

Preparation

Step 1

1. Preheat oven to 375 degrees.

2. Mix all crust ingredients together well. Press half of the mixture into a greased 8x8 baking dish.

3. Add Filling Ingredients to a food processor one at time to create a thick filling.

4. Spoon over crust and spread out evenly.

5. Top with remaining crust and pat down slightly.

6. Bake 30 minutes. Cool completely before cutting into squares.