Sweet and Spicy Salmon

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  • 4

Ingredients

  • 4 * 4 dried Szechuan chiles (about 1 inch long), seeded
  • 1/4 * 1/4 cup water
  • 1 * 1 teaspoon sesame oil
  • 4 * 4 cloves garlic, finely chopped
  • 1 * 1 pint blueberries
  • 4 * 4 teaspoons apple cider vinegar
  • 1 * 1 teaspoon sugar
  • 1/4 * 1/4 teaspoon salt
  • 4 * 4 wild salmon fillets (6 oz each), grilled

Preparation

Step 1

Place chiles and water in a skillet and simmer until soft, about 2 minutes. Add sesame oil and garlic; cook until fragrant, 1 to 2 minutes. Stir in blueberries, apple cider vinegar, sugar and salt. Bring to a boil and cook, mashing berries with a wooden spoon until a thick sauce forms, 5 minutes. Remove from heat. Divide sauce over salmon fillets.

The skinny

319 calories per serving, 12.4 g fat (1.9 g saturated), 16.5 g carbs, 2.5 g fiber, 35.3 g protein