Grilled Orange Roughy

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NUTRITION per serving: 152 Calories; 5g Fat; 25g Protein; 1g Carbohydrate; trace Dietary Fiber; 34mg Cholesterol; 108mg Sodium. Exchanges: 0 Grain (Starch); 3 1/2 Lean Meat; 1/2 Fat. Points: 3

  • 4

Ingredients

  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon grated lemon peel
  • 1/4 teaspoon paprika
  • 1/8 teaspoon garlic powder
  • 4 (6-oz.) orange roughy fillets (or other firm-fleshed fish)

Preparation

Step 1

Preheat indoor or outdoor grill to medium-high heat. In a small bowl, combine all ingredients except fish. Dip fillets in mixture until evenly coated; grill, covered, for 5 minutes per side or until fish flakes easily when tested with a fork.

SERVING SUGGESTION: Steamed red skinned potatoes and steamed baby carrots with petite green peas.