Poppy Seed Pork Tenderloin with Fresh Herb Crust

By jenlin

Ingredients

• 1 Tbsp canola oil
• 1 tsp sweet paprika
• 1 tsp poppy seeds
• 1/2 tsp ground cinnamon
• 1/2 tsp kosher salt
• 1/4 tsp freshly ground pepper
• 1 (12- to 14-oz) pork tenderloin
• 1/4 cup fresh dill, finely chopped
• 1/4 cup fresh flat-leaf parsley leaves, finely chopped

Preparation

Step 1

Heat oven to 425°F. Meanwhile, combine oil, paprika, poppy seeds, cinnamon, salt, and pepper in a small bowl. Rub mixture all over pork and let stand on a rimmed baking sheet at room temperature until oven is heated.

Makes 4 servings. Each serving: 128 cal, 6 g fat, 17 g protein, 1 g carb.

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