Tilapia and Asparagus

Tilapia and Asparagus

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 2

    tilapia fillets

  • 2

    tablespoon mustard

  • 1

    egg slightly beaten

  • ½

    cup finely chopped pecans or other nuts

  • Asparagus spears cooked

  • Honey

Directions

Preheat oven to 350 degrees. Spread each fillet with 1 Tb of mustard, then, dip in egg. Roll in nuts. Bake 10 to 12 minutes or until fish flakes easily. When done, place fillets over the asparagus. Drizzle each fillet lightly with honey.


Nutrition

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