Roast Chicken with Balsamic Bell Peppers

By á-23194

Ingredients

• 5/8 t salt divided
• 3/4 t fennel seeds crushed
• 1/2 pepper
• 1/4 t garlic powder
• 1/4 t oregano
• 4 6 oz boneless skinless breasts
• 2 T EVOO, divided
• 2 c thinly sliced red pepper
• 1 c sliced yellow pepper
• 1/2 c thinkly sliced shallots
• 1 1/2 t chopped freah rosemary
• 1 c chicken broth
• 1 T balsamic vinegar

Preparation

Step 1

Preheat oven to 450

Heat large skillet over med heat. combine 1/2 t salt, fennel, 1/4 t pepper, garlic powder, and oregano. Brush chicken with 21.5 t of oil and rub with spice mixture.
Add 1 1/2 t of oil to poan , swirl to coat. Add chicken and cook 3 minutes or until browned. turn chicken over and ciik an additional minute. Arrange chicken in coated baking dish. Bake for 10 minutes. Return pan to med heat add 1 T oil . Add peppers, shallots and rosemary. Saute 3 minutes. Reduce heat and simmer 5 minutes. Increase heat and add vinegar and salt and pepper.