Mama's Quesadillas

By Carlee

Ingredients

• 8 flour tortillas (8-inch)
• 1 cup medium-hot salsa
• 1 can (15 oz) black beans (drained, rinsed, and lightly mashed)
• 1 cup shredded cheddar cheese
• 2 green onions (chopped)
• 2 shredded cooked chicken breasts
• OR
• 8 flour tortillas (8-inch)
• barbecue sauce
• 2 green onions (chopped)
• 2 shredded cooked chicken breasts
• 1 cup shredded Muenster cheese or grated jalapeno cheese

Preparation

Step 1

1. Lightly coat a non-stick frying pan with cooking spray.

2. Lightly coat 4 of the tortillas on one side with cooking spray; place sprayed side down in pan. Spread salsa, or barbecue sauce, beans (if desired), chicken. cheese and green onion over the tortillas.

3. Lightly coat remaining tortillas on one side with cooking spray; place them; sprayed side up, over beans and cheese mixture.

4. Cook on each side until lightly browned. Be sure cheese is completely melted.

5. Cut each quesadillas into quarters. Top with a dole of sour cream.

6. Serve with salsa shredded lettuce, jalapeno peppers and diced tomatoes