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Marinated Greek Chicken

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Cal: 160, Fat: 4.5g (1g saturated)

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Ingredients

  • 3 T. lemon juice
  • 2 T. sherry vinegar
  • 1 T. evoo
  • 2 t. chopped parsley
  • 1 t. dried oregano
  • 1/4 t. crushed red pepper
  • 4 boneless, skinless breasts
  • 1/4 t. salt

Details

Preparation

Step 1

Whisk all ingredients except chicken in a small bowl. Place chicken in resealable plastic bag.; add marinade. Refrigerate 1-10 hours.

Remove chicken from amrinade. Sprinkle chicken with salt. Heat grill pan over medium high heat until hot. Cook chicken 4-5 mins per side.

Optional: top with diced tomatoes, feta and fresh mint and dill

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