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Ingredients
- Makes one serving
- 1/2 cup cold water
- 2 scoops of chocolate whey protein powder
- 1 tsp granulated coffee
- 3-4 frozen strawberries
- 5 ice cubes
- 500 mg glutamine
Preparation
Step 1
Pour water into blender and begin mixing on lowest speed. Add 2 scoops of whey protein powder and blend for 10 seconds.
Gradually add ice cubes, frozen fruit, coffee and glutamine and then blend on high speed for 1 minute, until ingredients are completely mixed. Serve cold!
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