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Ingredients
- 1/2 cup of rolled oats
- 1 1/2 pints (3 cups) blueberries, rinsed
- 1 pint (2 cups) raspberries, picked over, or cleaned
- strawberries
- 1/4 cup of sweetened apple juice concentrate, thawed
- 1/4 tsp. ground cinnamon
- 2 tbls. reduced calorie butter substitute, cut into small
- pieces
- 6 tbls. Orange Chantilly (see receipe) or nonfat plain
- yogurt, optional
Preparation
Step 1
Preheat oven to 350 degrees.
Place the rolled oats on a baking sheet and toast them in oven for 15 minutes, shaking the pan once during baking. Set aside. Leave oven on.
Lightly butter a 8x8 inch baking pan. Gently combine the berries in a bowl with apple juice concentrate. Spoon into the prepared pan.
Combine toasted oats and cinnamon and sprinkle evenly over berries. Dot butter substitute all overr the top.
Bake for 30 minutes. Cool to room temp. If desired, serve with a dollop of Orange Chantilly or yogurt on top.