turkey meatballs with spaghetti

By esperling

Weight watchers - 10 points - 4 servings

Ingredients

• 1 pound(s) uncooked ground turkey breast, lean
• 3 large egg white(s)
• 1/2 tsp poultry seasoning
• 1 clove(s) (small) garlic clove(s), minced
• 1/4 tsp table salt
• 8 oz uncooked spaghetti
• 1/3 cup(s) dried plain breadcrumbs
• 1 cup(s) canned tomato sauce

Preparation

Step 1

Preheat oven to 375ºF.


Combine turkey, egg whites, bread crumbs, poultry seasoning, garlic and salt in a medium bowl. Shape about 1/4 cup each of turkey mixture into balls; arrange on a cookie sheet coated with cooking spray. Bake until turkey is no longer pink inside, about 20 minutes.


Meanwhile, cook spaghetti according to manufacturer's directions, excluding oil and salt; drain. Combine cooked spaghetti with sauce and warm over medium heat. Remove from heat, add meatballs and toss to coat. Yields about 3/4 heaping cup of spaghetti and 2 meatballs per serving.