Sweet Potato & Carrot Gnocchi
By gtbalm
Rate this recipe
4.6/5
(12 Votes)
Ingredients
- 3/4 pound of Sweet potatoes, baked, peeled
- 3 Young tender carrots, steamed
- 1/4 cup of Low-fat yogurt
- 7 tablespoons of Or 8 all-purpose flour
- 1 dash of Of pepper
- 1/8 teaspoon of Ground cumin
- 3 Egg whites
- 4 tablespoons of Grated Parmesan cheese
- 1 cup of Chicken Stock
- Parsley, chopped, for garnish
Details
Servings 4
Adapted from dinnertool.com
Preparation
Step 1
1. Add potatoes and carrots to a food processor fitted with the metal blade. Process until pureed. Add yogurt and flour to processor. Process to combine. Add pepper, nutmeg, cumin, egg whites and cheese; process to combine.
2. Wet your hands and shape small amounts of mixture into miniature egg shapes.
3. Drop in boiling water. When pieces come to top, boil 3 to 4 minutes.
4. Heat stock; pour over gnocchi, sprinkle with parsley.
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