Pork Tenderloin with Rosemary and Thyme

By creativecook55

Amount per serving
Calories: 176
Calories from fat: 27%
Fat: 5g
Saturated fat: 1.5g
Monounsaturated fat: 1.9g
Polyunsaturated fat: 0.5g
Protein: 25.8g
Carbohydrate: 5g
Fiber: 0.1g
Cholesterol: 83mg
Iron: 1.5mg
Sodium: 283mg
Calcium: 11mg

Ingredients

• 2 (1/2-pound) pork tenderloins
• Cooking spray
• 2 tablespoons Dijon mustard
• 1 tablespoon honey
• 1 teaspoon chopped fresh rosemary
• 1/2 teaspoon chopped fresh thyme
• 1/4 teaspoon pepper
• Thyme sprigs (optional)

Details

Servings 4
Preparation time 15mins
Cooking time 50mins
Adapted from Cookinglight.com

Preparation

Step 1

Preheat oven to 350°.
Trim fat from pork; place on a broiler pan coated with cooking spray.
Combine mustard and next 4 ingredients (mustard through pepper) in a bowl; brush over pork. Insert meat thermometer into the thickest part of pork.
Bake at 350° for 50 minutes or until thermometer registers 160° (slightly pink), basting frequently with mustard mixture. Garnish with thyme, if desired.