Bravo Broccoli

By cserumga

3/4 cup equals 78 calories, 3 g fat (2 g saturated fat), 8 mg cholesterol, 210 mg sodium, 10 g carbohydrate, 5 g fiber, 5 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.

Ingredients

• 1 bunch broccoli, cut into florets
• 1 tablespoon butter, melted
• 1 tablespoon rice vinegar
• 1-1/2 teaspoons brown sugar
• 1/4 teaspoon salt
• 1/4 teaspoon crushed red pepper flakes
• 1/8 teaspoon garlic powder

Preparation

Step 1

•Place broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 3-4 minutes or until tender. Transfer to a large bowl.

• Combine the remaining ingredients; drizzle over broccoli and gently toss to coat.