Meatball Shish Kabobs Recipe

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Ingredients

Meatball Ingredients:
Meatball Shish Kabobs
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to fast and kid-approved dinner is an easy fix on a busy night. I keep meatballs pre-made in the freezer for faster preparation. Any variation of shish kabobs can be a great way to mix up a meat and veggies recipe.
1 1 1 pound ground beef or sausage
2 2 2 TBSP coconut flour
to pepper and spices to taste
1 1 1 egg
1/4 1/4 1/4 cup finely shredded fresh pineapple
2 2 2 tsp coconut aminos or healthy terijaki sauce

Preparation

Step 1

To Make Meatballs:

Mix ingredients by hand until well mixed
Add extra coconut flour to thicken if needed
Spice to taste
Bake on greased baking sheet or cook in skillet until well browned and cooked through.
Use immediately or freeze for future use.

To Make Shish Kabobs:

Preheat oven to 400 degrees or heat grill
On bamboo skewers, alternate pieces of meat and desired veggies (Important: make sure meat is pre-cooked before doing this! If meat is not cooked, put on its own skewers and cook separately)
Put in oven for approx 20 minutes until well cooked, or on grill until vegetables are ready and meat is heated.
Enjoy!