Quinoa bites

Nutritional Information for 5 bites per My Fitness Pal: Calories - 175, Fat - 10g, Protein - 9g, Fiber - 2g, Calcium - 10mg, Carbs - 12g

Quinoa bites
Quinoa bites

PREP TIME

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minutes

TOTAL TIME

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minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 2

    cups cooked quinoa

  • 2

    large eggs

  • 1

    cup chopped onion

  • 1

    cup shredded mozzarella cheese

  • 2

    tsp minced garlic

  • 1/2

    cup fresh basil, chopped

  • 1

    cup chopped pepperoni slices (~1/2 of a 7 oz bag)

  • 1/2

    tsp seasoning salt

  • 1

    tsp paprika

  • 1

    tsp dried crushed oregano

  • pizza sauce for dipping

Directions

Preheat oven to 350 degrees. Mix together all ingredients, except pizza sauce, in a medium mixing bowl. Distribute mixture into a greased mini muffin tin, filling each cup to the top (1 heaping Tbs each), and press down gently to compact. Bake for 15-20 minutes.

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