Split Pea Soup

  • 6

Ingredients

  • 5 1/2 cups water
  • 4 cups organic vegetable broth (such as Swanson Certified Organic)
  • 2 cups green split peas
  • 3/4 cup finely chopped yellow onion
  • 6 ounces diced Canadian bacon (about 1 cup)
  • 1 cup finely chopped carrot
  • 1 cup thinly sliced celery
  • 1/2 teaspoon freshly ground black pepper
  • 1/8 teaspoon salt
  • 1 tablespoon fresh lemon juice

Preparation

Step 1

Combine first 5 ingredients in a large Dutch oven over medium-high heat; bring to a simmer. Cover, reduce heat, and simmer 1 hour, stirring occasionally.

Stir in carrot, celery, pepper, and salt. Simmer, uncovered, 45 minutes or until peas are tender and soup thickens, stirring occasionally. Remove from heat; stir in juice. Serve immediately.

310 cal, 2.1g fat, 50.7g carb, 1.2g fiber, 864mg sodium