Cauliflower Stir Fry

  • 4
  • 19 mins

Ingredients

  • 1 small head cauliflower, cut into florets
  • 1 red bell pepper, sliced
  • 2 carrots, sliced diagonally
  • 2/3 cup chicken broth, divided
  • 1 cup sliced fresh mushrooms
  • 4 scallions (green onions), cut into 1-inch pieces
  • 1 teaspoon minced garlic (about 2 cloves)
  • 1 tablespoon soy sauce
  • pinch of sugar

Preparation

Step 1

In a large skillet, sauté cauliflower, pepper, and carrots in 1/3 cup chicken broth over medium-high heat for 4 to 5 minutes. Add mushrooms, scallions, and garlic, and cook for 5 more minutes.

In a small bowl, combine remaining 1/3 cup chicken broth, the soy sauce, and sugar. Pour over cauliflower mixture, reduce heat to low and simmer, covered, for 10 to 12 minutes, until cauliflower is fork-tender.

Options:
If you’d like to turn this into a complete meal, just add pieces of leftover cooked chicken or beef during the last 5 minutes of cooking and serve it all over steamed rice.

Read more at http://www.mrfood.com/Vegetables/Cauliflower-Stir-Fry-from-Mr-Food/ml/1/?utm_source=ppl-newsletter&utm_medium=email&utm_campaign=mrfooddaily20140728#l16vDBrbxHz6sWVQ.99