Cumin-Toasted Chickpeas

By dette

Crunchy, nutty chickpeas make for a satisfying snack in large part due to their fiber content. Store in an airtight container for up to 3 days.

Ingredients

• 1 an 915.5 oz) chickpeas, rinsed and drained
• 1 tbsp olive oil
• 1/2 t. ground cumin
• 1/4 t. salt

Preparation

Step 1

Preheat the oven to 450 degrees. Blot the chickpeas with a paper towel to dry them. On a large baking sheet, toss the chikcpeas wtih the oil and sprinkle with the cumin and salt. Stir to coat.
Bake for 20-30 minutes, shaking the baking sheet occasionally, or until golden brown and crunchy.

124 calories,
4 g protein
28 g carbohydrates
4 g total fat
1 g saturated fat
0 mg cholesterol
4 g dietary fiber
22o mg sodium