Hide the Veggies Smoothie

By Hastings1961

Ingredients

• 1/2 cup drained canned beets
• 1/2 orange, peeled
• 3/4 cup fresh or frozen pitted cherries
• 3/4 cup fresh or frozen strawberries
• 1 tbsp chia seeds, soaked in water for 20 min.
• 1/2 cup carrot juice
• 1 cup ice

Preparation

Step 1

Put in blender and process until smooth.

140 calories; 3g fat; 125mg sodium; 29g carb; 3g protein; 7g fiber