Sesame Snap Peas

By cserumga

3/4 cup equals 70 calories, 4 g fat (2 g saturated fat), 8 mg cholesterol, 105 mg sodium, 7 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Ingredients

• 1-1/2 pounds fresh sugar snap peas
• 1 small sweet red pepper, chopped
• 2 tablespoons butter
• 1 tablespoon sesame seeds, toasted
• 1 tablespoon reduced-sodium soy sauce
• 1/8 teaspoon pepper

Preparation

Step 1

In a large nonstick skillet, saute peas and red pepper in butter until crisp-tender. Stir in the remaining ingredients; heat through.