Italian Veggie Cubed Steak
By Tonya_Speed
NUTRITION per serving: 294 Calories; 7g Fat; 25g Protein; 8g Carbohydrate; 2g Dietary Fiber; 72mg Cholesterol; 96mg Sodium. Exchanges: 0 Grain (Starch); 3 1/2 Lean Meat; 1 1/2 Vegetable; 1 1/2 Fat. Points: 6
- 4
Ingredients
- 2 teaspoons dried basil
- 1 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 2 teaspoons olive oil, divided
- 2 large zucchini, sliced
- 16 cherry tomatoes, halved
- 1 cup chopped onion
- 4 (4-oz.) beef cubed steaks
- 4 teaspoons shredded Parmesan cheese
Preparation
Step 1
In a small bowl, combine basil, garlic powder and pepper. In a large skillet, heat 1 teaspoon of the oil over medium-high heat; saute zucchini, tomatoes, onion and 1 teaspoon of spice mixture until zucchini is tender-crisp. Remove from skillet and keep warm. Sprinkle remaining spice mixture over cubed steaks. Add remaining oil to the skillet and cook steaks for 1 to 2 minutes per side or until no longer pink. Sprinkle with Parmesan cheese. Serve with vegetables.
SERVING SUGGESTION: Steamed red skinned potatoes and a big salad tossed with Easy Balsamic Vinaigrette (see recipe).