Peanut Energy Bars

By

Perfect Post workout!

Ingredients

  • 3/4 cup Peanut Butter, smooth style
  • 3/4 cup Liquid Honey
  • 3/4 cup Brown Sugar, packed
  • 1/2 cup Cocoa, dry powder, unsweetened
  • 1/2 cup Quick-cooking oats
  • 1 1/4 cup Whole Grain Cereal (Kashi, Grape-Nuts)
  • 1 cup Dried Cranberries
  • 1 cup Peanuts, coarsely chopped, unsalted

Preparation

Step 1

Spray 13 x 9 inch cake pan with cooking spray.

In saucepan, combine peanut butter, honey, brown sugar and cocoa. Cook over medium heat for 6 minutes, stirring often, or until smooth.

Remove saucepan from heat. Stir in oatmeal, cereal,raisins and peanuts. Press batter firmly into prepared pan. Cool before cutting into 32 bars.