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Low-Fat Strawberry Parfaits

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Ingredients

  • 2 cups quartered fresh strawberries
  • 3 tbsp. golden brown sugar
  • 1 tbsp. sugar
  • 1 cup low-fat vanilla yogurt
  • 1/4 cup low-fat sour cream
  • 1/4 tsp. orange zest, grated
  • whole strawberries and fresh mint leaves for garnish

Details

Preparation

Step 1

In a medium bowl, mix strawberries, brown sugar and sugar. Let stand 20 mins, stirring occasionally, until the sugars have dissolved completely. In the meantime, in a small bowl, mix yogurt, sour cream and orange zest. Place 1/3 of strawberry mix in each of 4 parfait glasses. Cover with 2 tbsp. of yogurt mix. Repeat. Add 1 tbsp. yogurt on top. Garnish with whole strawberries and mint leaves. Serve immediately. Optional: dust each layer with coconut.

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