Cracked Wheat Salad

Cracked Wheat Salad

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servubgs


Ingredients

  • 4

    c. water

  • 2

    c. bulgur

  • 1

    c. chopped pecans

  • 1

    c. dried currants

  • 4

    tblsp chopped Italian parsley

  • 1

    tblsp olive oil

  • grated zest of of 1 med. onion

  • s&p

Directions

In a large saucepan, combine water & bulgur - bring to a boil & simmer 35 - 40 mins or until water is absorbed & wheat is tender, but not mushy Transfer to a bowl & refrigerate until cool uncovered Add pecans, currants, parsley, olive oil, orange zest, s&p Toss thoroughly - serve cool or at room temp


Nutrition

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