Vegetarian Tostada

By

  • 1
  • 15 mins
  • 15 mins

Ingredients

  • 1/3 cup cooked brown rice
  • 1/3 cup canned pinto beans, black beans, or red beans, rinsed and drained
  • 1 1/2 cups coarsely shredded mixed greens or fresh spinach
  • 1/2 cup chopped tomato
  • 2 tablespoons chopped onion
  • 1 tablespoon shredded carrot
  • 1 tablespoon sliced pitted ripe olives, halved
  • 1 tablespoon purchased salsa
  • 1 tablespoon light dairy sour cream
  • 1/8 medium avocado, peeled and sliced (optional)

Preparation

Step 1

On a serving plate, layer rice and beans. Top with shredded greens, tomato, onion, carrot, olives, salsa, and sour cream. If desired, garnish with avocado slices. Makes 1 tostada.


Tip
Test Kitchen Tip: This recipe is easy and fun to serve a group. Set out bowls of the ingredients and let each person make his or her own "haystack