- 12
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Ingredients
- 3 medium sweet potatoes, peeled and shredded
- 1 medium potato, peeled and shredded
- 2 eggs, lightly beaten
- 1/3 cup all-purpose flour
- 1/3 cup finely chopped onion
- 1 tablespoon minced fresh gingerroot
- 3/4 teaspoon salt
- 1/2 teaspoon pepper
- 3 teaspoons canola oil, divided
Preparation
Step 1
In a bowl, combine the first eight ingredients; toss to mix well. In a nonstick skillet coated with cooking spray, heat 1 teaspoon of oil over medium heat. Drop batter by 1/4 cupfuls into skillet; press lightly to flatten. Fry for 3-4 minutes on each side or until golden brown. Repeat with remaining oil and batter. Yield: 12 servings.
2 pancakes: 93 cal, 2g fat, 164mg sodium, 16g carb, 2g fiber