Healthy Garden Salad

Healthy Garden Salad

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 5

    tablespoons red wine vinegar

  • 3

    tablespoons grapeseed oil

  • cup chopped fresh cilantro

  • 2

    limes, juiced

  • 1

    teaspoon white sugar

  • ¾

    teaspoon salt

  • 2

    cloves garlic, minced

  • 1

    (1 pound) package frozen shelled edamame (green soybeans)

  • 3

    cups frozen corn kernels

  • 1

    pint cherry tomatoes, quartered

  • 4

    green onions, thinly sliced

  • 1

    (15 ounce) can black beans, rinsed and drained

Directions

1. In a large serving bowl, whisk together the red wine vinegar, grapeseed oil, cilantro, lime juice, sugar, salt and garlic. Set aside. 2. Bring a large pot of lightly salted water to a boil. Add the soybeans and boil for 3 minutes. Add corn to the boiling water and continue cooking for 1 more minute. Drain very well, and pour into the bowl with the dressing. Gently mix in the cherry tomatoes, green onions and black beans. Cover and refrigerate for at least 2 hours before serving to chill and blend the flavors.


Nutrition

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