Mustard and Honey Chicken

By Bettybug

Very good.

Ingredients

• Nonstick spray coating
• 12 ounces(4 small) boneless skinless chicken breasts halves
• Salt
• 2 teaspoons yellow mustard
• 2 teaspoons honey

Preparation

Step 1

1. Spray the unheated rack of a broiler pan with nonstick spray coating. Sprinkle chicken lightly with salt. Arrange chicken on broiler rack. Broil 4 to 5 inches from the heat for 6 minutes per side.

2. Meanwhile, in a small bowl stir together mustard and honey. Brush over chicken. Broil 1 to 2 minutes more or until chicken is tender and no longer pink. Makes 4 servings.

Nutrition Facts (Mustard and Honey Chicken) Servings Per Recipe 4,
Calories 153,
Protein (gm) 26,
Carbohydrate (gm) 3,
Fat, total (gm) 3,
Cholesterol (mg) 72,
Sodium (mg) 127,
Percent Daily Values are based on a 2,000 calorie diet