Pasta with Roasted Vegetables and White Bean Pesto
By blum099
Nutrition Facts
Makes 6 servings. Per serving: 405 Calories (kcal); 2 g Total Fat; (4% calories from fat); 19 g Protein; 86 g Carbohydrate; 0 mg Cholesterol; 58 mg Sodium (without salt); 17 g Fiber.
Ingredients
- Pesto:
- 3 medium summer squash (yellow or zucchini), halved lengthwise and sliced into 1/4-inch pieces
- 1 medium eggplant, cut into 1/2-inch cubes
- 8 ounces baby portabella mushrooms, larger ones halved
- 2 fennel bulbs, halved and sliced
- 1/2 large yellow or red bell pepper, sliced
- 1/2 large green bell pepper, sliced
- 3 cloves garlic, chopped
- freshly ground pepper
- olive oil spray
- 1 1/2 cups tomatoes, diced
- salt (optional)
- 16 ounces uncooked whole grain pasta
- 1 1/2 cups (1 can) great northern beans, rinsed well and drained
- 1 cup fresh basil
- 1-2 cloves garlic
- 1 tsp. nutritional yeast
- 1 tbsp. white balsamic vinegar or white wine vinegar
- 1/4 tsp. fresh lemon juice
- salt to taste (optional)
Preparation
Step 1
Preheat oven to 400 F. Spray a large rectangular baking dish with olive oil and add all the vegetables except the tomatoes to it. Sprinkle with freshly ground pepper, and stir in the garlic. Give it a very quick spray with the olive oil (1/2 second) and put it in the oven. Set the timer for 20 minutes.
After 20 minutes, stir the vegetables and add the tomatoes. Return to the oven for 15-20 minutes, until all vegetables are done.
While the vegetables are roasting, prepare the pasta according to package directions and make the White Bean Pesto:
With the food processor running, drop in the garlic and process until minced. Add the basil and chop coarsely. Add the remaining pesto ingredients and process until smooth. Add salt to taste, if desired.
When the vegetables are done, add salt to taste. Serve the vegetables on top of the pasta, topped with a spoonful of pesto.
Preparation time: 15 minute(s) | Cooking time: 40 minute(