Zucchini Tots

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

12

muffins

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

12

servings

Ingredients

  • 1

    cups zucchini, grated

  • 1

    egg

  • 1/4

    yellow onion, diced

  • 1/4

    cup cheese (cheddar or Parmesan work the best)

  • 1/4

    cup bread crumbs - I used Italian style

  • Salt and Pepper

Directions

1. Preheat oven to 400F. Spray a mini-muffin tin with non-stick spray, set aside. 2. Grate the zucchini and then place in a dish towel to squeeze out the excess water- like when using frozen spinach; if you skip this part, the middle of the zucchini tots will be really soggy while the outside gets crispy and no one wants that. 3. In a bowl combine, the egg, onion, cheese, bread crumbs, zucchini, salt and pepper. 4. Using a spoon or a cookie scoop, fill the muffin cups to the top. Bake for 15-18 minutes, or until the top is browned and set.

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