Simply Scoopy Seafood Salad

PER SERVING (1/4th of recipe, about 1 cup): 136 calories, 3g fat, 385mg sodium, 12g carbs, 3g fiber, 4g sugars, 15.5g protein -- PointsPlus® value 3* As good as deli versions look, the insane amounts of mayo they contain are SO unnecessary. Ours is guilt-free, and it's loaded with tasty veggies and seafood deliciousness!

Simply Scoopy Seafood Salad
Simply Scoopy Seafood Salad

PREP TIME

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minutes

TOTAL TIME

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minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1/4

    cup fat-free plain Greek yogurt (like the kind by Fage or Chobani)

  • 1/8

    tsp. salt

  • 1/8

    tsp. black pepper

  • 6

    oz. cooked and chopped shrimp

  • 4

    oz. flaked or chopped imitation crab (about 3/4 cup)

  • 1

    cup broccoli cole slaw, roughly chopped

  • 1

    cup peas, thawed from frozen

  • 1/2

    cup finely chopped onion

  • 2

    oz. chopped avocado (about 1/2 avocado or 1/3 cup)

Directions

Directions: In a large bowl, combine yogurt, salt, and pepper. Stir until evenly mixed. Add all remaining ingredients except avocado. Stir thoroughly. Gently fold in the avocado. Cover and chill for at least 1 hour. Scoop it up! MAKES 4 SERVINGS

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