Healthy Start Blueberry Muffins

By swwbsw1002

Ingredients

• 3/4 cup whole wheat flour
• 3/4 cup unbleached white flour
• 1 cup rolled oats
• 1/4 cup ground flax seed
• 2 tsp baking powder
• 1/2 tsp baking soda
• pinch salt
• 1 beaten egg
• 1 ripe banana, smashed
• 3/4 cup milk
• 1/2 cup packed brown sugar
• 2 tbsp canola or vegetable oil
• 1 tsp vanilla
• 1 cup fresh blueberries

Details

Servings 12

Preparation

Step 1

Preheat your oven to 400. Grease 12 muffin cups or line them with paper bake cups. Stir together flours, oats, flax seed, baking powder, baking soda, and salt in a bowl. Make a well in the center of the mixture. Combine the egg, banana, milk, brown sugar, oil and vanilla in another bowl. Add egg mixture all at once to flour mixture. Stir until just moistened. Gently fold blueberries into the batter. Spoon the batter into the muffin cups, filling 3/4 full. Bake for about 15 minutes.