Pick Me Up Breakfast Smoothie | Skinny Ms. By McCarleyRHLAC Perfect POST workout Breakfast View complete recipe 1 4.6/5 (12 Votes) Ingredients 1 tablespoon ground flax seed 6 oz coconut juice or water 4 strawberries fresh or frozen 5-6 baby spinach leaves 1 whole banana Preparation Step 1 * View complete recipe