Parmesan-Dijon Crusted Pork Chops

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This dish has less than 1 gram of carbs per serving...

Ingredients

  • 4 - Boneless Pork Loin Chops
  • 1 Cup Parmesan Cheese - Grated
  • 4 Tbs. Dijon Mustard
  • 2 Tbs. Spicy Brown Mustard
  • 2 Tbs. Olive Oil
  • 1/2 tsp. Garlic Powder
  • 1/4 tsp. Onion Powder
  • 1/4 tsp. Oregano
  • 1/4 tsp. Dried Basil
  • 1/2 tsp. Thyme
  • 1/4 tsp. Italian Seasoning
  • Kosher Salt & Pepper

Preparation

Step 1

Preheat oven to 400*


Season the chops on both side with a little kosher salt and pepper


In a shallow mixing bowl combine all of the seasoning, mustard, and olive oil.


Dredge each chop in the mustard mixture, coating both sides


Coat the mustard covered pork liberally with Parmesan cheese on both sides


Place a cooling rack on top of a cookie sheet and place your pork chops on top of the cooling rack. Baking them this way will allow them to get crispy on both sides.


Bake at 400* for 20 minutes. If the Parmesan coating is not crispy and a nice golden brown color, Broil on high on the top rack, checking frequently until the chops are nice and crisp.


SERVE AND ENJOY!!