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4.3/5
(4 Votes)
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Ingredients
- 4 tablespoons of olive oil
- 2 tablespoons Dijon mustard
- 1 tablespoon Worcestershire sauce
- 1 tablespoon rosemary (fresh or dry)
- 1 garlic clove - minced
- 1/2 teaspoon black pepper
- 1 to 2 pound flank steak
Details
Preparation time 10mins
Cooking time 90mins
Preparation
Step 1
Mix first six ingredients in a bowl.
Coat both sides of the flank steak.
Put in 13 X 9 glass baking dish.
Cover and chill at least 1 hour ( overnight is best)
Cooking.
Use a medium-high grill.
Spray grill rack with nonstick spray.
Season steak with salt and pepper on both sides.
Place on grill.
Cook about 7 minutes per side - until desired doneness.
Remove from heat, cover and let stand 3 minutes.
Cut thin slice crosswise.
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