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Eggplant Parmesan


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  • l large eggplant
  • Salt (optional)
  • 1/2 pound lean ground beef (optional)
  • 2 eggs beaten or (egg whites)
  • 1 1/2 cups Progresso Italian Style Bread Crumbs
  • 1 jar of your favorite italian sauce
  • 2 cups low fat shredded mozzarella cheese
  • 1/4 cup plus 2 tablespoons grated Parmesan cheese


Servings 6
Preparation time 15mins
Cooking time 45mins


Step 1

Peel eggplant, and cut into 1/4 inch slices. Sprinkle each slice with salt, and place in a bowl. Let stand 30 minutes; drain well. Dip each slice in egg, and coat with cracker crumbs. Fry in a small amount of oil until golden brown. Drain on paper towels.

Place half the eggplant in a lightly sprayed (12 x 8 x 2 inch) baking dish; spread half the Italian Sauce over slices. Top with half the mozzarella cheese and half the parmesan cheese; repeat layers.
Bake at 350 degrees for 20 to 25 minutes or until mixture is thoroughly heated.

Quick Italian Sauce:

Brown the ground beef in a skillet add the jar of Italian sauce

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