Gingery Berry and Oat Smoothie

By courtneyepowell

Ingredients

• 1/2 c water
• 1/4 c old fashioned rolled oats
• 1/2 c frozen blueberries
• 1/2 c plain low-fat yogurt
• 1/2 c ice
• 2 T brown sugar
• 1/4 t grated fresh ginger

Preparation

Step 1

Place water and oats in a blender. Let soak until the oats have softened, about 15 minutes. Add the rest of the ingredients and blend until smooth and frothy.