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Sausage and Gnocchi Soup


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Rate this recipe 4.5/5 (12 Votes)


  • 1 t olive oil
  • 1 c chopped onion
  • 9-10 oz sausage, sliced
  • 2 garlic cloves, minced
  • 2 c water
  • 2 c lower fat, lower sodium chicken broth
  • 1 16 oz pkg gnocchi
  • 1 14.5 o can fire roasted diced tomatoes
  • 1 6 oz pkg fresh spinach
  • 1 oz shredded Parmesan (about 1/4 c)


Adapted from


Step 1

1. Heat oil in large Dutch oven. Add onion and sausage and saute until onion is tender and sausage is browned. Add garlic - saute 1 minute.
2. Add water and next 3 ingredients. Bring to boil. Reduce heat, and simmer 3 minutes or until gnocchi float to top of pan. Remove from heat, add spinach, stirring until spinach melts. Ladle into bowls and sprinkle with Parmesan. 8 servings (about 1 cup) 185 calories, 11 grams protein.

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