Oven French Fries

By dashy_65

Ingredients

• 1 tablespoon cornstarch
• 2 cups water
• 1 tablespoon reduced-sodium soy sauce
• 2 medium potatoes, peeled and cut into strips
• 2 teaspoons olive oil
• 1/8 teaspoon salt

Preparation

Step 1

In a large bowl, combine the cornstarch, water and soy sauce until smooth. Add potatoes; cover and refrigerate for 1 hour.

Drain potatoes and pat dry on paper towels. Toss potatoes with oil and sprinkle with salt. Place on a baking sheet coated with cooking spray.

Bake at 375° for 15-20 minutes on each side or until tender and golden brown. Yield: 2 servings.

167 cal, 5g fat, 457mg sodium, 29g carb, 2g fiber