- 4
- 30 mins
4.4/5
(20 Votes)
Ingredients
- 1/2 cup smoky barbecue sauce
- 1 cup Progresso™ plain panko crispy bread crumbs
- 1 package (14 oz) uncooked chicken tenders (not breaded)
- Additional barbecue sauce, if desired
Preparation
Step 1
1 Heat oven to 400°F. Spray large cookie sheet with cooking spray.
2 In shallow bowl, place 1/2 cup barbecue sauce. In large resealable food-storage plastic bag, place bread crumbs. Dip chicken into barbecue sauce. Place in bread crumb bag; seal and shake to coat. Place chicken on cookie sheet.
3 Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and bread crumbs are golden brown. Serve with additional barbecue sauce.
Serving Size: 1 Serving Calories280 ( Calories from Fat50), Total Fat6g (Saturated Fat1g, Trans Fat0g ), Cholesterol60mg Sodium440mg Total Carbohydrate32g (Dietary Fiber0g Sugars11g ), Protein24g