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Ingredients
- 2 tbsp oil
- 1 lb lean ground beef or turkey
- 2 onions, diced
- 2 stalks celery, diced
- 2 cloves garlic, minced
- 2 tsp dried oregano
- 2 tsp ground cumin
- 1/2 tsp sea salt
- 1/2 tsp pepper
- 1 can diced tomatoes with juice
- t tbsp tomato paste or 2 tbsp minced sun dried tomatoes
- 1 tbsp balsamic vinegar
- 1 tbsp coconut sugar
- 1 tbsp dijon mustard
- 1 green pepper, seeded and diced
- 1 jalapeno pepper, seeded and diced
Preparation
Step 1
In a skillet, heat 1 tbsp oil over med-high and add beef and cook until no longer pink about 5 minutes. Transfer to slow cooker container.
reduce heat to medium. Add 1 tbsp oil and onions and celery and cook for 5 minutes, scraping the meat scrapes off the bottom of the pain while cooking the vegies. Add garlic, cumin, oregano, salt and pepper and cook stirring for 1 minute. Add tomatoes with juice, tomato paste, vinegar, coconut sugar and mustard and bring to a boil.
Transfer to slow cooker and cover and cook on low 6 hours or high 3 hours.
Until hot and bubbly. Stir in bell and jalapeno peppers. cover and cook on high for 20 minutes until peppers are tender.