- 1
4.3/5
(6 Votes)
Ingredients
- 3/4 banana
- 3 T rolled oats
- 1/2 T chia seeds
- 1 T shredded unsweetened coconut
- 2 T milk
- 1/2 t cinnamon
- 1 T pnut butter
- 1 T dark chocolate chips
- splash of vanilla
Preparation
Step 1
Mash everything together.
Heat + grease a pan over medium heat.
Plop into pan and flatten a little. Heat on 1 side for 3-5min, until browned.
Flip to other side [or mash around] and cook for another 3+ minutes.
Top with fresh berries, jelly or more nut butter. The little bit of chocolate was amazing in this. Nice + melty. Kelsey and I both looooved it! It was super filling too on the Ezekiel sprouted grain muffin!
Bryan says.... I haven't made this yet, but it sounds great.