Tuna Rice-Paper Wraps
By BlueSchmoo
Nutrition Information: 1 Roll Calories 150 (2 Rolls 350)
(Calories from Fat 35)
Total Fat 3 1/2g(Saturated Fat 1/2g,Trans Fat 0g),Cholesterol 25mg;Sodium 380mg;Total Carbohydrate 10g(Dietary Fiber 0g,Sugars 0g),Protein 19g
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Ingredients
- 1 can (6 oz) water-packed light tuna, drained
- 1 tablespoons reduced-fat mayonnaise
- 1 1/2 tsp tablespoon chopped green onion
- 1 1/2 tsp chopped celery
- 1 1/2 tsp finely shredded carrot
- 1 1/2 tsp chopped fresh cilantro or Thai basil
- 1/4 teaspoon toasted sesame oil
- 1/16 teaspoon salt
- 1/16 teaspoon pepper
- Hot-pepper sauce, if desired
- 2 six-inch rice-paper wrappers
- Cilantro or Thai basil leaves, if desired
Preparation
Step 1
In medium bowl, combine tuna, mayonnaise, scallion, celery, carrot, cilantro or basil, oil, salt, pepper, and a few drops of hot-pepper sauce. Stir to mix well.
Prepare rice-paper wrappers according to package directions. Lay papers on a moistened tray or work surface. Spoon one-fourth of tuna mixture on one side of each wrapper. Roll into packets, folding sides in first and rolling from bottom into a tube. Garnish with cilantro or basil leaves and serve immediately.