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Ingredients
- 1/2 lb potato, peeled ans shredded
- 1/2 lb onion (1 medium), shredded
- 1/4 lb carrot (1 large), shredded
- 1/4 cup chopped parsley
- 2 Tbsp white wine
- worcestershire sauce
- 1/4 cup bread crumbs (whole wheat)
- 1 egg white
- 1 Tbsp Dijon style mustard
- 1/2 tsp dried oregano
- 1/2 tsp dried basil
- 1 lb lean ground beef
Details
Preparation
Step 1
1. preheat oven to 350 F.
2. In large bowl, mix all ingredients.
3. Press mixture into loaf pan. Bake 1 hr.
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