Muscle Rub

  • 1
  • 30 mins

Ingredients

  • 1/2 cup coconut oil
  • 1/4 cup grated Bees wax
  • 2 tsp cayenne powder
  • 2 tsp ginger or turmeric powder
  • 15 drops peppermint essential oil
  • 15 drops lavender essential oil
  • Glass Jar

Preparation

Step 1

Pour all oils (except essential oils) in to a jar. Place a saucepan with 2 inches of water over medium low heat.

Place jar in saucepan and allow contents to melt. Stir to combine.

Once combined, allow to cool slightly and add in essential oils.

Pour mixture into metal tins or storage containers and allow to set.